Feel Happy All The Time this 2012, Follow These 5 Tips!

We may say a person cannot BE happy, but can FEEL happy.  What is it that makes you feel happy? A great job? Lots of money in the bank? A fulfilling relationship?

Normally, when you get what you want, you feel happy, but immediately lose that feeling when that thing you wanted disappears; and it eventually will, as life is change and most probably, what you enjoy today will not be there tomorrow.

So, how would you feel if you knew you don’t need anything to feel happy all the time?  How would you feel if you discovered a way to feel happy even after losing what you cherish the most right now?

Believe it… it is possible!  There is a way to feel at peace and content regardless of your external situations.  The secret is to bring happiness into your daily life activities instead of trying to extract it from these, and you can learn to do this easily!

Follow these 5 tips and stop pulling the world’s strings up and down to make yourself happy.

1.    Choose Joy.
We humans tend to focus on the negative instead of the positive.  Our minds give more importance to the negative aspects.  If you don’t believe it, think about this: a person is complimented six times in a day and criticized one, what does this person think about the most in the following days? Yes, the negative.  And most people are like this because it is a survival mechanism. To change this, make it a habit to feel the positive things in your life; the smile of your child, the taste of food, the melody of a song you love, kind words from others towards you.  Take your time to savor these moments and think about them for 30 second periods during the day.     Remember to wear a smile on your face all the time.

2.    Trust the Universe.
Happy people believe the Universe is friendly.  If things go wrong, they try to identify the lesson and gift in the situation instead of feeling victims.  So,     when something not so good comes along, reflect on it and ask: What is the     higher purpose behind this happening?

3.    Surrender to Love.
Make it a habit to focus your life on love.  Love for your family, friends, and strangers.  Feel how everyone is in your same situation and bless them while on a traffic jam, on line at the bank or supermarket or just when walking next to them.  Just by wishing others good you will boost it in your life.


4.    Take care of your body.

Your brain is in charge of producing the endorphins, serotonin, oxytocin and     dopamine which are essential natural chemicals that thrust happiness into     your     system.  Your eating, exercising, resting and even, expression habits     greatly influence the way these chemicals spread through your body.  So,     again, smile all you can to get the ball rolling inside you and, if you feel kind     of imbalanced somehow, get some help, there are excellent natural balancing procedures like thebioidentical hormone replacement therapy, check it out!

5.    Choose Happy People. The energies of other people affect us directly, so select your friends and     acquaintances well.  Get close to people who are happiness magnets and     keep your distance with people who like to be doomed.  Meet regularly with     friends who cheer you up and make you have great hope.

Feeling happy all the time is not difficult, you just have to understand what your life is all about and see it as the blessing it is in itself.  How everything that happens, good or bad, has a greater motive of wellness for you and the whole Universe and if you catch that opportunity to grow, happiness and bliss will fill your life every single day of your existence, no matter what.

(edited)